Are you having trouble falling asleep, or waking up during the night and not being able to get back to sleep? Your sleep can be effected by a number of reasons, it is not always straight forward and hardly ever the same for everyone.
Getting a goods nights sleep is imperative to a healthy body. During the night your body is in rest and repair, when we do not sleep well, we can suffer fatigue, weight gain, brain fog and many other symptoms. There are a number of factors that can effect sleep, and you may not be aware of what they are, let us help you uncover your route causes that stop your body resetting itself during the night.
These are some factors that may be effecting your sleep
- Environmental factors
- Nutrient depletion
- Blood sugar imbalance
- High cortisol levels
- Body clock is out of rhythm
- Hormone imbalance
- Brain chemistry imbalances
- Bacterial or parasite infections
These are a just a few of the factors that maybe stopping you falling asleep, or staying asleep.
Insomnia can be either about getting to sleep, or about staying asleep, that is why we have to investigate your underlying health imbalances.
Tip : Did you know that unless you are sleeping well, it is much harder to loose weight.
As we approach menopause our sleep cycle can change as our hormone levels are changing, this is another way your body is telling you that there is an imbalance that needs addressing.
Our team at The Reset Lab will uncover your root causes by understanding what lead to your imbalance. We can test your bio-chemistry markers and use lifestyle, nutrition, herbal and high quality supplements to reset your circadian rhythms, your bodies natural timing system of hormone delivery, so your body can rest and repair.
Take The First Step On Your Journey Back To Health
Maybe you have some questions you’d like to ask before you make a decision on becoming a patient. Our patient coordinator is standing by, happy to answer any questions you have to see whether or not Reset Lab is right for you.