The Reset Lab Blogs

Menopause and Bioidentical Hormones

Summary:Ever since the World Health Organization (WHO) released it's findings regarding traditional hormone replacement therapy (HRT), women have been looking for alternatives. Suzanne Somer's book, The Sexy Years, introduced many of us to the term "Bioidentical...

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Menopause Hormones

Summary:The main problem with menopause is that there is a drastic reduction in the production of the female hormones. This is what causes all the physical discomfort and hot flushes in menopause. The popular line of treatment is to take menopause hormones externally....

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The Yoga of Menopause – Alternatives to Hormone Therapy

Summary:It’s big news when a favored medical treatment – HRT for menopausal women – is found to be harmful. But it’s no news to readers of Susun Weed. She’s been blowing the whistle on both scientific and alternative treatments of menopause for nearly two decades....

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Why Heart Attacks Can Be Worse For Women Than Men

Women can recover more slowly from a heart attack than men. But don’t worry, there’s plenty you can do to prevent that from happening to you. Let’s start with the four fundamental ways to quickly bounce back. 1. Learn To Say “No” This wasn’t the first thing you...

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7 Best Herbs For Female Hormone Balance

Have you ever wanted to experience healing through natural plant medicine?During our menopausal journey we often find times where our hormones get out of balance, and we experience symptoms because of this. Hot flushes, night sweats, fatigue, brain fog, food...

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10 Drug-Free Ways To Help Balance Female Hormones

Did you know that there is lots you can do to naturally alleviate the distressing symptoms involved in menopause without even touching hormone replacement therapy (HRT) treatments? Let’s have a look at the top 10 drug-free ways to find relief. Essential Oils Essential...

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