Put yourself back in the helm of your menopause journey, surround yourself with wisdom and support, a chance to learn, ask questions and find solutions.
Learning to read the signs your body’s chemical messengers are giving you, is the key to understand how to unravel the layers of your health journey and reduce your menopause symptoms. The dynamic energy and wisdom within a group setting, makes the perfect platform for inspiring your menopause journey to optimal health. Sharing and the ability to view situations from others’ perspectives, is all part of learning in a group setting.
In Each 90 minuet session we will cover:
- A presentation session on relevant topics giving you the knowledge that our mothers didn’t know to share with us.
- A therapeutic herbal tea break, designed especially for the topic being discussed.
- A discussion on nutrition, herbal and supplemental remedies and solutions.
- A question and answer session.
- A chance to connect with other women on their journey
Topics Covered Include:
- What happens to our hormones during the stages of “The Menopause Journey”
- Why type of foods are beneficial
- Stress, adrenals and how this can be creating “the perfect storm” for menopause symptoms
- Body clocks, blood sugar balance, and how to eat for sustained energy
- Detoxification habits and methods you can use
- Hot flushes, joint pain, hot sweats, insomniac and other symptoms
- Weight gain during menopause
- Libido and vaginal health
- Personal on-line matrix intake health questionnaire.
- Your Menopause Journey Folder
- Your personal matrix health report
- Recommended nutrition program outlined
- Nutritious recipe resources
- Educational handouts
- Self testing program
- Your Toxic exposure check list
- Fasting Blood Glucose test
- Organic herbal tea
- Membership to our private Facebook community
Are you ready to dive in and get at the helm or your journey?
Workshops are run regularly throughout the year.
Wonder If Reset Lab Is Right For You?
Maybe you have some questions you’d like to ask before you make a decision to join our workshops. Our client coordinator is standing by, happy to answer any questions you have to see whether or not Reset Lab is right for you.
Hear From Our Clients
“When I first went to see Kaz at The Reset Lab I didn’t know where to start! She was amazing, such a gentle soul, she listened and guided me on the right path, not only was she incredibly lovely, but she dedicated time to finding some real answers when no body else could! Our health is so important and its just amazing when you are on the road to recovery. I would highly recommend Kaz and are very grateful to have seen her!”Debbie. Cromwell
“She has a a warm and approachable personality which has meant our discussions have been open and supportive. Kaz has taken the time to get to know me which has meant that she has listened to my story and worked with me to set goals that have been realistic and achievable. Some of the recommendations in the treatment plan have been challenging; Kaz has supported all my efforts and inspired me to keep going to achieve the results I wanted.”Katherine. Wellington
Take The First Step On Your Journey Back To Health
Maybe you have some questions you’d like to ask before you make a decision on becoming a patient. Our client coordinator is standing by, happy to answer any questions you have to see whether or not Reset Lab is right for you.